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346 negative thought removal NOV 2021 YT FINAL

🧾Chapter points📜 00:00 Preview 00:32 Get comfy 01:43 Deep breathing 02:52 Relax 04:40 Common negative thoughts 05:26 Snip them away 06:57 You can do anything 07:47 Remove self doubt 13:03 Your negative thoughts 13:37 Snip them out 15:10 Shame 17:25 Progress is an uneven climb 20:32 Snipping negativity 22:04 Outro ++++++++++++++++++++++++++++++++++++++++++++++ New videos every Monday, Wednesday + Friday at 2 PM EST ... LIVE ASMR on Sundays at 9:30​ ET! I also stream on Twitch :) ********** 👼Special thanks to my Tingle Gods / Goddesses Jembo for making my ASMR content possible! Thank you so so so much for everything you do!👼 ++++++++++++++++++++++++++++++++++++++++++++++ ✨Like my content? Support me by following me on my other social media!✨ 💠Links - https://msha.ke/heatheruncensored/ 💠Twitch - https://www.twitch.tv/heatheredeffect 💠Instagram - https://www.instagram.com/heatheredeffect/ 💠Twitter - https://twitter.com/heatheredeffect 💠Facebook - https://www.facebook.com/HeatheredEffect/ 💠Tingles: https://tingles.app.link/Heathered-Effect 💠Discord: https://discord.gg/Bce85vU 💠Spotify: https://open.spotify.com/artist/11uBB2l2Ne1rZCyS1xnv1L 💠iTunes: https://music.apple.com/us/artist/heatheredeffect-asmr/1462293022 **I'm also on Amazon music + more -- search 'HeatheredEffect ASMR'** 💗Support me for *FREE* using my Amazon referral links! (Seriously you can just do your regular shopping and use my links and I will get a small commission and it costs you nothing and doesn't change the price of your stuff, win-win!!!): 🇺🇸USA: https://amzn.to/2urHyWS​ ++++++++++++++++++++++++++++++++++++++++++++++ ✨Some other ways you can support my content and get access to exclusive content, art & more -- YAY!✨ 💗Become a Patron: https://www.patreon.com/HeatheredEffect/ 💗Send a tip: https://streamelements.com/heatheredeffect/tip ++++++++++++++++++++++++++++++++++++++++++++++ ✨EMAIL BUSINESS INQUIRIES ONLY✨ 💌 heatheredeffect@gmail.com *I do not do custom videos at this time.* ++++++++++++++++++++++++++++++++++++++++++++++ ✨PLAYLISTS YOU MIGHT LIKE:✨ Watch a *monetized* video from this playlist (or play this on repeat while you work, game, etc.! lol): https://www.youtube.com/c/HeatheredEffect/playlists No talking -- just triggers!: https://www.youtube.com/playlist?list=PLLF2w2xovcxUw70zsDYEmmvIgF9-TqUm- Rambles: https://www.youtube.com/playlist?list=PLLF2w2xovcxVxttLzvYmlanWpxljqTdpF Clothing Hauls: https://www.youtube.com/playlist?list=PLLF2w2xovcxXYPl3SgTEb4-qqkg4f97gz Personal Attention: https://www.youtube.com/playlist?list=PLLF2w2xovcxU8dcUjrSGjeybRNMMwwdnC Scratching, tapping and crinkling: https://www.youtube.com/playlist?list=PLLF2w2xovcxUGUE0ywPBmPNWYnEkPrMC2 💋Sounds: https://www.youtube.com/playlist?list=PLLF2w2xovcxXvXwZeZ0VR1GnoIsYP0xGL 👄Sounds: https://www.youtube.com/playlist?list=PLLF2w2xovcxU4i4eSaSU5EWRiITAhkWJ0 Lo-Fi ASMR: https://www.youtube.com/playlist?list=PLLF2w2xovcxXr-AvNYNwyE_hBprm6NoEM Roleplay ASMR: https://www.youtube.com/playlist?list=PLLF2w2xovcxXzXshX7Egqy8e-qu5F7c6I Whispering: https://www.youtube.com/playlist?list=PLLF2w2xovcxWUCaAhCloaKg0Z1SYoLemQ ++++++++++++++++++++++++++++++++++++++++++++++ What is #ASMR​? ASMR stands for autonomous sensory meridian response. It's defined as a "calming, pleasurable feeling often accompanied by a tingling sensation." If you've ever zoned out listening to a sound or watching a video and experienced a tingly sensation, then you've experienced ASMR! ASMR videos help people get to sleep. They can also help with anxiety and anxiousness (speaking from personal experience). So, sit back, relax and enjoy these tingle inducing sounds!

Comments

Anonymous

Being mentally ill. Just getting sane'd up is just half the battle. This really made me understand the sane mans psyche they deal with mental turmoil too and things that I see as small they see as bigger it really makes me understand why sometimes sane people snap so quick and do things unrational. Living with mental illiness since I was 12. people talking or telling me things about me is not my biggest fear it's not doing anything to someone off a psychotic episode. Being sane is just half the battle other people that aren't mentally ill have demons too this really makes me understand everything. In life and everything and how mentally ill people fight a double battle if they can even get the point of sanity. Its like my brain or life doubling down on me on a pile of crap and making me deal with it. Once I got saned up. a whole new other world and also dealing with people dealing with there stuff it really puts in perspective what they may deal with even though they aren't thinking wrong or psychotic. thanks heather.